Kickstarter Tai Chi in Lewes
A calm, structured introduction to Tai Chi for complete beginners
If you’re looking for a gentle, step-by-step way to begin Tai Chi, the Kickstarter Tai Chi course in Lewes offers a clear path. This beginners-only programme gives you the foundations of movement, balance, and internal awareness in a relaxed, friendly environment.
Explore more about my weekly classes here:
👉 Tai Chi Classes in Lewes
Unlike drop-in classes, Kickstarter Tai Chi is intentionally structured. Across the half-term block, you’re guided through the essential building blocks of the art - how to stand, how to release tension, how to shift weight safely, and how to coordinate breath with movement.
If you’d like to understand how Tai Chi works at a deeper level before beginning, you may enjoy reading the foundational principles here:
👉 Tai Chi Principles
Why Beginners Love Kickstarter Tai Chi
This course exists because the biggest challenge for newcomers is simply knowing where to start. Tai Chi can seem mysterious, but once you understand the basic mechanics, everything becomes calmer, clearer, and more enjoyable.
Kickstarter Tai Chi offers:
A clear, step-by-step pathway
A supportive group of complete beginners
A calm approach with no pressure to “get it right”
Movements taught slowly, safely and progressively
Tools to reduce stress and tension in daily life
Many students come to Tai Chi because they want to feel more settled, centred, and physically at ease. If that resonates, this programme will suit you well.
If you’d like to see more about the style I teach - and the lineage behind it - you can read more here:
👉 Tai Chi Insights Blog
What You’ll Learn in the Kickstarter Programme
During the half-term block, you’ll be introduced to:
The foundations of posture and release
How Tai Chi uses the legs and centre for effortless movement
The principles of opening, closing and whole-body integration
The first section of the Yang-style 37-step form
How to practise gently at home between sessions
This approach helps you build confidence without overwhelm. You learn to move in a way that feels natural, grounded, and steady.
If you'd like private guidance before joining the group, you’re welcome to enquire about 1:1 lessons here:
👉 Private Tai Chi Support
Who This Course Is For
Kickstarter Tai Chi is ideal for:
Complete beginners
Anyone returning after a long break
People with stress, tension, or balance concerns
Those seeking a slow, mindful movement practice
Individuals wanting a calmer, more centred way of living
If you’re local to Lewes and looking to begin Tai Chi in a grounded, enjoyable way, this course is an excellent starting point.
You can learn more about class ethos and my teaching approach here:
👉 About the Classes
Practical Details
Location: Lewes Subud Centre
Duration: 6-week half-term block
Level: Complete beginners
Fee: Kickstarter rate for new students
Booking: Full block only (no drop-ins)
Spaces are deliberately limited so the group remains focused and supportive.
Ready to Begin?
Kickstarter Tai Chi gives you the confidence, clarity and calm you need to begin this practice properly - without rushing, without pressure, and without needing previous experience.
Secure your place in the next beginners block: